Everyday Alchemy
This month-long coaching journey helps create meaningful change through
micro-awareness, micro-actions, and micro-shifts inside the normal daily routine.
No overwhelm, no huge goals—just subtle, powerful, sustainable transformation.
How it works:
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🌿 Session One – Awareness in the Everyday
Noticing the micro-patterns that shape your days
We begin by building awareness of unconscious habits and daily autopilot.
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🔥 Session Two – Micro-Shifts, Macro Impact
Small adjustments create big long-term change
In this session we introduce subtle behavior shifts that rewire patterns.We create a system that feels effortless to reframe habits.
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🌟 Session Three – Embodiment & Momentum
Feel the change, don’t just think it.
In this session, having implemented some changes for a week, we explore how the micro-shifts are affecting mood, energy, and identity. We will talk too about accountability, resistance and sabotage patterns so we set ourselves up for success before our own patterns show up.
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🌙 Session 4 – Integration & Expansion
Turn the new behavior into your new normal
In this last session we solidify identity-based transformation. What exercises, what changes, what habits truly resonate with you, what is your unique way of doing things. We review the entire month and identify what has become easier and what still needs work. We also create a sustainable plan for the next month so you can keep this habit change and transformation going on your own.
What you'll gain:
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Become deeply aware of triggers, patterns, and autopilot behaviors.
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Experience the power of micro-changes that naturally evolve into major shifts.
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Build confidence and self-trust through small, consistent actions.
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Feel more connected to your body, energy, and emotional landscape.
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Have a clear, sustainable path to continue evolving with ease.
Transform your everyday routines into powerful
catalysts for lasting personal change.
Ready to alchemize your everyday?
Transformation isn’t just about realizing what needs to change—it’s about embodying that change in your daily life.
Everyday Alchemy gives you the structure, tools, and support to step confidently into the life you’re ready to live.
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This is your invitation to stop circling in hesitation and start moving forward with aligned, purposeful action.
I believe transformation should be accessible to everyone. That’s why I offer tiered pricing, giving you the freedom to choose the level of investment that feels most aligned with your current needs and circumstances.
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Seed 🌱 (entry tier) - $199
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Bloom 🌸 (middle tier) - $250
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Harvest 🌾 (full tier) - $299
(Because the return—lasting change, confidence, and momentum—is far greater than staying where you are.)
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🌿 Book your package today and take the first steps toward the transformation you’ve been waiting for.
If you're unsure if this program is for you or have any questions, email me at ritualsandart@gmail.com
